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Article: Keeping a Healthy Heart, Six Ways to Avoid heart Disease!

  A Healthy Heart, Six Ways to Avoid heart Disease! By Raymond L. Havim Heart diseases has become very prevalent lately especially among the youth due to their lifestyle. Cardiovascular  disease is very preventable and many who pay attention to their  life cycle growing up turns to avoid and limit the threats that lead to the menace. In this article we take a look at 6 ways through which heart disease can be avoided. 6 Ways to prevent heart Disease  1. Avoid Smoking of all forms Study has shown that, in every 5 cases of cardiovascular disease, at least one is caused by smoking. Smoking does not only cause lung cancer but also heart disease and stroke. What smoking does is, it leads to the blockade of blood vessels and heart tissues, lowers good cholesterol (HDL) resulting in high blood pressure which can cause premature death. 2. Stay Active Daily: Staying active on daily basis(exercise) is one surest way of avoiding heart related diseases. Just as all muscles, the heart is

Prof. H Prempeh Writes on Osafo Marfo’s unfortunate comment on Ashanti Chiefs: "When Eastern Chiefs were fighting for Gold Coast independence Ashantis were not part.." ~ Yaw Osafo Maafo

  Prof. H Prempeh WRITES: "When Eastern Chiefs were fighting for Gold Coast independence Ashantis were not part.." ~ Yaw Osafo Maafo By Prof. Henry Kwasi Prempeh This is the kind of historical illiteracy you get when you represent and teach Gold Coast Colony history as Gold Coast/Ghana history. If Ashanti chiefs, and Ashanti elites generally, did not feel compelled to join E/R chiefs in their fight for their independence, it was because, as far as Asante was concerned, that wasn't their fight. When Ashanti was fighting for its own self-government, they were not joined by E/R chiefs. That independence or internal self-government for Asante was achieved when finally the British assented to the restoration of the Asante Confederacy (and Confederacy Council) in 1935. Restoration of the Asante Confederacy (that is, of Asante as a unit under the headship of the Asantehene-in-Council) had been the primary goal and demand of Asante since the return of Prempeh I. That goal, which

Video:Hide You Husbands for we are coming home-SHS STUDENTS WARN WIFES: 1 MIN READ

  Inm a very short video sighted by trendsghananews.com the female students numbering about four was seen loudly sending a strong warning to wife’s to beware and hide their husbands because they are coming home on vacation.. Many were left shocked for kids at this level to be having such thoughts let alone having the boldness to record themselves in a video.. VIDEO What are your thoughts on this? Leave your comments and opinions in the comment section.

Achimota Forest Already Sold- Manasseh Azure

 Even before dust settles on the situation regarding the historic Achimota Forest as to whether it has been sold or otherwise, ace freelance Manasseh Azure seems to know more to this twist. The Ministry of Lands and Natural Resources and Lands Commission has come out to deny the sale of the only green belt forest reserve in the capital after the news broke. However in his latest revelation in a post shared on his page on Monday, 23rd May, 2022, the freelance and renowned journalist has alleged the forest has already been sold. Below is his post as sighted by TrendsGhanaNews.com. The ace journalist was the one to publish the entire WILL of the late Sir John the politician and when a page indicating his involvement in the purchase of the Achimota Forest land was leaked on social media amidst denial from the Ministry and government spokespersons. It appears the Ghanaian might have been fighting an already lost battle all along since news broke concerning the historic forest reserve, if in

The Full Mouth watering “Will” of the late Sir John- Mouth Watering-Whaaat!

In the midst of whether the page revealing the acquisition of the Achimota Forest land by big men in government , The Fourth Estate has released the full Will of the late Sir John which shows properties willed to his family including the Achimota Forest as captured in the Will. Below are the mouth watering WILL as sighted by www.trendsghananews.blogspot.com.  

We Do NotT Have Records of Land Ownership by Sir John- Lands Commission.

The Chief Executive Secretary of Lands Commission has denied knowledge of any land ownership by Kwadwo Owusu Afriyie by the commission.   “ There is nothing in our records concerning that. What you read is what I have read. We don’t have anything recorded here for Sir John as far as our records are concerned ,” the Executive Secretary of the Lands Commission James Dadson told the media on Monday. This comes after a leaked Will of the late Chief Executive officer of the Forestry Commission Kwadwo Owusu Afriyie (Sir John) founds its way on social media amid fears of the sale of the Achimota Forest by government which has caused a lot anxiety in the general public. The Ministry of Lands and Natural Resources in a press statement by the Minister denied the allegations. However, the surfacing of the WILL of the late chief executive officer of the forestry commission has strongly reinforced the section of the public who believes the land had already been sold. It is in the response to this

Why is she/he here? The very important question everyone in a relationship must answer. Relationship 101

 Click on the link below and get your relationship working the best way https://youtu.be/OHHlthuy4LE